Hot Stone Therapy originated in Tuscan Arizona in 1993 by Mary Hannigan. The use of hot stones is not new. The Chinese, Japanese and Indians have all used stones for ritual and healing over thousands of years.
Smooth heated basalt stones are used which originate from the volcano, they are used because they conduct heat and energy. The stones are used to glide over the body and a deeper massage can be achieved, one stoke is equivalent to 5-10 strokes with the hand
Grounding, balancing and releasing blocked tension and stress.
Refreshes the mind body and soul.
Promotes a sense of wellbeing
Respiration is increased and then slowed down, enabling the client to go into a deeper state of relaxation.
Circulation is improved.
Increases lymph function which can detoxify and boost the immune system.
Muscle tension released, and improves range of movement
Reduction of inflammation
Balancing energy levels very quickly by the use of alternating temperatures.
Muscular aches and pains
Relieves Rheumatic and arthritic conditions
Eases Back pain
Relieves Stress, anxiety and tension
75 mins £55